Shahi Paneer Traditional North Indian Dish

It has been a long time before I wrote about my favorite dishes and which are healthy. Today lets discuss how to prepare one of the healthiest food dishes Shahi Paneer, One of the famous dishes of North India.

As preparation of Shahi Paneer is very easy and as Paneer is easily available, this dish is prepared in most of the family occasions in North India. This article covers how to prepare this yummy dish.

Ingredients for Shahi Paneer

Paneer 500 gms
Onions - 3
Tomatoes - 3
Green raw Mirchi - 3
Jeera - 1/2 t spoon
Ginger Garlic paste - 10 gms
Turmeric  powder - 1/2 Tspoon
Salt - as per the taste
Red Chilli Powder - 4 T spoons
cashew nuts paste - 100gms
Refined Oil - 50gms
Garam Masala - 1/2 Tea Spoon
Coriander - as required

Procedure for preparing Shahi Paneer
Paneer is one of the most  easily available item in North India, especially you would love mother diary Paneer as it is readily available.

For preparing Masala, You need to take a pan, take some oil after getting hot, add ginger garlic paste, finely chopped onions and then fry till we get golden color

Then after that finely chopped mirchi, tomatoes, mirchipowder, jeera, Cashew nut paste should be added and should be boiled at small flame. Once this gravy is ready,  add salt,finely chopped paneer( turamadam) and then should be boiled for 10 minutes.

Once this gravy and Paneer is boiled for ten minutes, add 1 glass of water with half spoon of salt and boil it for 10 more minutes. I love adding garam masala powder at the end as it increases the taste.

Garnish the dish with Cashew Nuts and Coriander. Shahi Paneer is now ready to be served with your favorite breads. I love the combination of Shahi Paneer and Pudina Parantha. Paneer is one of the best dishes for vegetarians and you would love the combination of rotis (breads) with Shahi Paneer as it is not spicy.

What is your favorite combination with Shahi Paneer. Share your views after preparing this dish in your home. You would love to prepare and share this dish with your loved ones by preparing this in dishes from myborosil.com. 

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Drinking Water before Lunch Health Tips

Health is very important in Life. Without good health, you can never enjoy your life even though you are rich. A perfect health goes hand in hand with your body confidence.

Here is a healthy tip for the day. " Drink plenty of water 30 minutes before your lunch or dinner and don't drink anything for 30 minutes after your lunch or dinner. This improves your digestion and your body organs get all the vitamins and proteins you have from your lunch or dinner"

Hope this tip helps

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Top 10 tips to loss weight

Making an intension to lose weight is a very healthy , wise and also an young decision . Why I said young is if you lose weight , obviously you will look young and healthy.  One of the biggest problem now the World has been suffering is Heavy Weight, now the question is how to reduce the weight ? Many of them think that if they stop eating the food  they can putdown there weight  soon.  To some extent it may be right by avoiding Junk Food to some extent you will surely reduce the Weight, but if you completely stop eating food then it will show affect on your health mainly  Gastric problems arises. So what is needed is reduce weight in a systematic manner. These are the Best tips in the World to loss the Weight it may not be possible in a day but surely one day if you follow these tips:

These are the tips which most of the dieticians advise and these are the tips that help you mainly lose your additional fat gained by your body:

Eat Raw vegetables and fruits:

It is advisable to always prefer  fruits and vegetables, as  they contain beneficial vitamins, fibers and anti-oxidants. Preferably you can take salads and avoid banana from your fruit list. Most of the dieticians advise to take a fruit during meal time as during that period it helps in regulating your sugar level and cravings.

Prefer honey instead of Sugar:

Try to make a habit of using honey instead of sugar. Honey has the nature of reducing the weight. Early in the morning , take a glass of little bit warm water, add 1 spoon of lemon juice and one spoon of honey and take it ,  this will help in reducing the weight soon.

keep  a control on eating Non-vegetarian food:

Maintain meat consumption to less than 4 to 5 servings a week, which means instead try to take Vegetarian dishes mostly.

Eat Legumes:

Eat  legumes, not take before now  begin gradually. You can make use of lentils, peas, and dry beans.

Avoid Drinks:

Avoid drinking liquids (soft drinks & hot drinks ) during mealtime. If you feel thirsty, try to drink a bottle of water after 10 minutes.

Eat food 5-6 times a day in a quarterly manner:

If you take less amount of meal, it may help to balance your intake of calorie level and also , it keeps your sugar level well balanced. Instead of having three big meals a day, it is advisable and beneficial to have 5 to 6 light and small meals all through the day.

Drink Water as much as you can in a day:

Pop, cream, juices and sugar in your tea or coffee can add up your weight. Instead, drink at least eight glasses of water each day, since it provides hydration to your body and helps to feel full.

Do Exercises Daily:

Most of the dieticians  suggest 30 to 60 minutes of physical exercise daily to maintain a healthy body and mind. Also it helps in reducing the extra pounds. You will fresh if you do exercise in the morning and you can prefer  Walking, Skipping etc.,  as a part of your exercise if you are not interested to go for a Gym.

Meet your Dietician in your place :

Now a days most of the people in the US, UK etc.,  are preferring dieticians to reduce there weight because dieticians have a good knowledge related to food products and body structure, so they can easily provide suggestions that help you to reduce your weight soon and also in a systematic manner which doesn’t cause any health problems in your body in future.

You can also prefer a Gym in your place :

Usually Gym is the place where you can do various exercises under the supervision of professional Gym Trainers and they can suggest you what are the exercise that help you to reduce the Weight and also maintain a healthy body.

However, apart from all this,” Health is wealth” so maintain  a good health and avoid the most hectic problem of the World of heavy weight by following the above tips to reduce the weight and be healthy in this beautiful World.

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Bourjois  of Paris  which is one of the best cosmetic product seller has introduced 3D  Lipglass which makes  lips shiny and  also makes it remain hydrated for about 8hrs. This lip glass consists of the qualities of  Vitamin C, E which helps in making your lips more shiny, smooth  and beautiful. The most important feature of this product is it remains your lips hydrates for almost 8hrs. This lip glass is available in 15 different colors. So now you can carry a lipglass of Bourjois and make your lips more beautiful than others.

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