Impact of Cloves and pepper on Health

Many of us think that Cloves and pepper are only used as a spice to make food tasty. But, clove and pepper has many benefits which  directly or indirectly shows impact on our health. image source:food.ndtv.com Cloves are the only spices where we can find Vitamin A and Beta carotene which we usually find more in green leafy vegetables...

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Impact of Instant food on Health

Eat healthy Live Healthy, this is the usual proverb which we hear often from our childhood, but the fact is in this busy life schedule many of us are depending on fast food centers, hotels, canteen etc., in short we are mostly depending on outside food, this is ultimately showing impact on health of many at a very young age with diseases like thyroid,...

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